I joined a dragon boat team this summer, and boy do I feel it today. After a week and a half hiatus from training (we took a short break after a tournament 2 weekends back), we started back up again. Not only was the sudden activity a shock to the system, but we didn't have our regular coach. On top of that, traffic and weather conditions meant that we were a few paddlers short of a full boat. But wow, it's a "good" pain, but nonetheless, pain. Perhaps tennis tonight might be pushing it...
But, I do have to say, having new coaches every now and then is a good opportunity to get a different perspective on our paddling!
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